Upon downloading the app, users are asked to set goals for how much time they would like to spend on their device each day. Kick It Out then tracks their usage and offers reminders when they reach their allotted time.
One of the standout features of this app is the ability to customize the reminders. Users can choose to receive either a mild notification or a firm message encouraging them to put their device down and step away.
The app also offers a variety of statistics and graphs to help users track their progress over time. This feature can be particularly useful for anyone looking to break a bad habit or addiction to their phone.
In terms of user interface, Kick It Out is easy to navigate and simple to understand. The dashboard is well-organized with a clean design, and all of the main features are clearly labeled and accessible.
There are a few drawbacks to the app, however. For one, it lacks some of the more advanced features that other screen time management apps have, such as the ability to block certain apps or websites during certain times of the day.
Additionally, while the app does offer motivation in the form of reminders, it may not work for everyone. Those who struggle with addiction to their device may need additional support, such as therapy or counseling.
Overall, Kick It Out is a solid option for those looking to reduce their screen time and be more mindful of their device usage. While it may not have all of the bells and whistles of other similar apps, it is a simple and effective tool for anyone looking to break bad screen time habits.